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Artichoke Leaves
Artichoke Leaves

Presentations and Media

Professional Luncheon Presentation

  • I researched and developed an hour-long presentation on the Internally Regulated Eating Style as continuing education credits for registered dietitians. This presentation was available to all OSF employees, as well as virtually available for dietitians across the state of Illinois.

TV Segments on WMBD Good Day Central Illinois

  • I appeared on two 5-minute "In the Kitchen" segments on a local news channel in the Peoria area.

    • I created and demonstrated a heart-healthy pasta salad recipe.​

    • I discussed four unique ways to cook sweet potatoes and how to incorporate them into meals.

  • Watch the recordings below:

Hult Center for Healthy Living Cancer Prevention Cooking Demonstration

  • Selected and modified three recipes focused on cancer prevention and demonstrated them via livestream with one other intern.

Cardiac Rehab Presentation

  • I developed a 45-minute presentation about fiber tailored toward patients in the OSF Cardiac Rehabilitation program. The presentation was taught in person over the course of 3 group sessions with discussion throughout.​

Seminar Presentation

  • During my clinical rotation I researched and presented on a topic of my choice to the in-patient RD's and interns. I presented on Intuitive Eating and discussed the 10 principles and research outcomes of this eating philosophy.

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